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It’s Been a While
It’s Been a While It’s been a while since I’ve written here, and I’ve missed it. Life has been full — full of painting-writing and quite...
Mario Holder
Jun 171 min read
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RECONNECTING TO YOUR VALUES IN 2024.
Its a new year which usually brings a lot of questions to light. ~ Have i been living the life that i Really that i wanted for myself ? ~...
Mario Holder
Jan 15, 20241 min read
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The Ebbs and Flows of Healing
We often think that healing is a linear and staright path but the sobering realilty often paints a different story. Healing often happens...
Mario Holder
Dec 19, 20231 min read
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ART AS A WAY FOR PERSONAL TRANSFORMATION.
Art, to be more precise , painting can be a helpful modality for healing, Beyond the fact that painting can be a healthy escape from this...
Mario Holder
Nov 21, 20232 min read
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